Training Options

At Home Gym U, we are dedicated to helping you achieve your fitness goals through personalized training and nutrition coaching. Whether you prefer virtual sessions or a hybrid approach combining in-person and remote training, we have the perfect solution for you!

Services:

1. Virtual Training:
   Train from the comfort of whatever space you have available to you. Your coach will design customized workout plans tailored to your individual needs and goals, providing live instruction and support through video calls. Perfect for clients not local to the New York tristate area, or for those who travel frequently. 

2. Hybrid Training:
   Experience the best of both worlds with our hybrid training option. Blend in-person training sessions with remote coaching to optimize your results. Your trainer will work closely with you to create a comprehensive program that fits your schedule and lifestyle.

3. Nutrition Coaching:
   Achieve optimal results by complementing your training with personalized nutrition coaching. HGU's coach, Hassiem Muhammad, is a certified nutritionist who will assist you in moving away from diet culture and toward making real lifestyle changes.

Why Choose Home Gym U?

• Expertise: HGU's coach, Hassiem Muhammad, has spent years honing the at-home training experience.

• Personalized Approach: Everyone's fitness journey is unique, which is why we tailor programs to fit your individual needs and goals.

• Flexible Options: With virtual training, we offer flexible options to accommodate your lifestyle and schedule.

• Ongoing Support: We are committed to supporting you every step of the way, providing motivation, accountability, and guidance to help you stay on track and reach your goals.

Get Started Today!

Ready to take the first step towards a healthier, stronger, and more mobile you? Fill out the contact form to schedule your complimentary consultation and discuss which training package might be best for helping you to achieve your fitness goals.